
High School
The care and feeding of school-age kids got a boost last fall from the national Healthy Hunger-Free Act, which was championed by First Lady Michelle Obama and added lots more fresh fruit, vegetable, whole grains and lean protein options to the meals students eat at school each day. The goal of the Healthy, Hunger-Free Act […]
Cinnamon has been getting some press lately, and not because of its ability to add flavor to food. An increasing number of teens are taking the “cinnamon challenge,” a dare to swallow a spoonful of ground cinnamon in 60 seconds without drinking anything. Do a search on YouTube and you’ll get thousands upon thousands of […]
You’ve heard all the concerns before: I blank out on tests. I freeze when the teacher hands me the paper. What if I don’t do well? Why do we have to take these stupid tests anyway? Some students thrive on test stress; others experience intense anxiety that leaves them feeling physically ill -stomachaches, headaches, etc. […]