
Archive for 2017

For Nicole, a mom of two children, ages 4 and 8, the start of 2017 was an opportunity to tackle a growing problem in her house: family screen time. For parents raising children in today’s digital age, it can seem daunting to set limits on screen time and technology. “This year, in order to actually […]

When I was in school, many years ago, I spent many hours studying and researching in my school library. The library not only had the greatest variety of informational resources, it gave my friends and me a place to gather and work on projects together. We had to rely upon encyclopedias, newspapers and books as […]

My kids love “brain breaks.” They will dance and follow directions with an attention I rarely see while they sing songs about syllables or follow brief workout routines. What’s a brain break? A brain break is a short mental break, typically limited to five minutes, taken during classroom instruction and work best when they incorporate […]