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Tag: health

It’s spring, be wary of ticks

April 30, 2014 | Posted in: Early Learners, Elementary, High School, Middle Years

As the weather improves and children spend more time outdoors, it’s important to take precautions against the threat of Lyme disease. Lyme disease is an infection transmitted by deer ticks and the western black legged tick. Although other types of ticks carry Lyme bacteria, there is no evidence that their bites transmit the disease. According […]

Heroin: Cheap high can have deadly consequences

February 24, 2014 | Posted in: Early Learners, Elementary, High School, Middle Years

It seems as if every day there is a new story about a young person who has died as the result of a heroin overdose. The stories are heartbreaking, a tragic reminder of life’s fragility. The victims are frequently beyond their high school years, but for many, drug use of some kind began in their […]

February is Teen Dating Violence Awareness Month

February 24, 2014 | Posted in: High School, Middle Years

Lauren Astley was 18 years old when she was beaten, strangled, and stabbed to death on July 3, 2011, by Nathaniel Fujita in the garage of his parents’ Wayland, Mass., home. Lauren’s horrific death at the hands of her ex-boyfriend made headlines across the nation and became the subject of a “48 Hours” special entitled, […]

Is Jack Frost nipping at your nose?

December 19, 2013 | Posted in: Early Learners, Elementary, High School, Middle Years

Just about everyone who lives in New York State can relate to the experience of coming inside out of winter weather with an ice-cold face, hands or feet. As you start to warm up, your ears, nose, fingertips and toes begin to tingle and perhaps burn a little. Most of us simply settle in with […]

The connection between a good night’s sleep and good grades

November 26, 2013 | Posted in: Early Learners, Elementary, High School, Middle Years

We hear it all the time: It’s important to get a good night’s sleep. But how important is it when it comes to getting good grades in school? A study by the University of Minnesota recently surveyed more than 7,000 high school students about their sleep habits and grades. The results? On average, the kids […]

Tomorrow is National Prescription Drug Take-Back Day

Tomorrow is National Prescription Drug Take-Back Day

October 25, 2013 | Posted in: Early Learners, Elementary, High School, Middle Years

Saturday, Oct. 26, is the 7th annual National Prescription Drug Take-Back Day, which aims to provide a safe, convenient, and responsible means of disposing of prescription drugs, while also educating the public about the potential for abuse of medications. The free and anonymous service will be available at thousands of locations across the United States, […]

Solving the healthy lunch conundrum

September 16, 2013 | Posted in: Early Learners, Elementary, High School, Middle Years

My 11-year-old nephew loves salmon, relishes broccoli, devours salad and would gladly dig into strip steak for dinner. His favorite meal is pasta with clams. My soon-to-be-9-year-old son, on the other hand, has a very limited repertoire. To say he is picky is an understatement. When my brother and his family visited this summer, I […]

Making fitness fun is just a click away

August 23, 2013 | Posted in: Early Learners, Elementary, High School, Middle Years

When my daughters first acquired their cell phones several years ago, their thumbs got so much “exercise,” I envisioned them winning thumb-wrestling contests. Thankfully, their activity levels even then surpassed the physical demands of texting. But as technology has evolved – and their interest in fitness has increased – they have found ways to use […]

Drinking water is important for learning

June 12, 2013 | Posted in: Early Learners, Elementary, High School, Middle Years

Did you know more than half the human body is made up of water? It’s true. Water is inside every cell and organ – including our lungs (83 percent), the brain and heart (73 percent), even our seemingly dry bones (31 percent). And it doesn’t just sit there, like water in a pool. It performs […]

Get down to earth for family time and healthy eating

May 9, 2013 | Posted in: Early Learners, Elementary, High School, Middle Years

The care and feeding of school-age kids got a boost last fall from the national Healthy Hunger-Free Act, which was championed by First Lady Michelle Obama and added lots more fresh fruit, vegetable, whole grains and lean protein options to the meals students eat at school each day. The goal of the Healthy, Hunger-Free Act […]